Ayurveda is a complete system of medicine that considers body, mind and spirit in the diagnosis and treatment of patients. This is the system of traditional medicine in India and has been practiced for three thousand years. Ayurveda word means "wisdom of life" and the system of medicine insists that all disease affects both mind and body and must be treated together, not separately.
A large part of Ayurveda is spiritual, which is different from Western medicine. According to Ayurvedic beliefs, some of the factors that cause the disease are the planetary influences, evil spirits, and acts of the gods. Another way to distinguish Ayurveda is that the remedies are natural and not lab created. Because they are made with natural ingredients, resources are not toxic and generally free of side effects. These remedies will cure even if you do not believe in the spiritual aspects.
Ayurvedic medicine teaches that our body is composed of a combination of three bio-energy called "doshas". These energies affect all of our bodily functions. We have different amounts of each dosha in us and most people are primarily a dosha. The rest of these energies are determined by our diet and exercise, emotional and spiritual health, digestion and elimination of waste in our bodies. When these energies out of balance we become ill.
Although it would be impossible to detail a small part of Ayurvedic remedies an article, here are some remedies for common ailments that you can begin using immediately. You may have heard of some of these before.
Ginger is a common agent in Ayurveda and other remedies. You can eat a piece of ginger root, drink tea, or use it as a compress. It is commonly used to treat stomach aches, vomiting, headaches, and colds or flu.
Another common remedy Ayurveda has heard or used before the Aloe Vera. You can use aloe vera gel to treat burns, cuts, burns and skin wounds. Just cut a piece of an aloe vera plant in place and apply the gel inside directly on the wound. Use fresh aloe vera gel, as packaged products with aloe vera gel t don `t have all the cool gel healing properties only.
Here are some remedies more willing to try. Try a little cayenne pepper in your socks to keep feet warm on a cold day. Place a slice of onion directly on a burn sweet pain. Using the natural properties of cinnamon anesthesia for treatment of a wound by sprinkling cinnamon into a cut or scratch. The resources below for more natural, non-toxic remedies.
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